Find a program.
Train with intent.
See the work add up.
Browse a real program library, edit every set, log on your phone, and use deep analytics to track frequency and intensity — then share a public profile when you’re ready.
Classic six-day split adapted for the modern lifter. Twice-weekly frequency across every body part.
A library built for real training plans
Browse community programs by goal, experience, equipment, and days per week. Pick one, save it, and start training — no spreadsheet archaeology.
Browse the libraryCustomise every session — not just the program name
Fork a plan or build from scratch. Swap exercises, tune sets and reps, and keep the structure that fits how you actually train.
Know how often you train — and whether you’re pushing hard enough
Heatmaps for consistency. Volume, estimated strength, and session debriefs for intensity. Built so progress isn’t a guess.
Share what you train — on your terms
Every user gets a profile. Publish programs, and optionally surface training highlights and a yearly calendar. Private until you flip the switch.
Train wherever you are
Mobile is where you log. Web is where you browse and plan. Same account — private beta access via waitlist.
Have an invite? Sign up